Yoga Mat is WONDERFUL. They have classes for EVERYONE, regardless of your experience, fitness level, size, or age. Every time I walk through the door, I feel relaxed and welcome. The instructors are friendly, warm, caring, helpful, and very patient...everything you could hope for in a yoga instructor. The class environment is very relaxed. No pressure. No competition. Just good for the mind, body, and soul. Since I've been taking classes at Yoga Mat, I've noticed physical, mental, and emotional improvement in myself. I absolutely love how I feel after each class. Highly recommend!!
I have been going to Yoga Mat since January 2017, and it has been one of the best decisions I have made regarding my fitness. I'm 41 years old, and my recovery time from the gym is now what it was when I was 25 after integrating yoga into my fitness plan. A wonderful owner and staff who make you feel like family, and a full menu of classes to tailor your plan. If your new to Yoga, recommend "New Beginnings" - If your looking to get a workout, recommend "Core Yoga" - and if you need to stretch it out and relax after a long day, recommend "Yin Yoga". Yoga Mat is excellent with respect to outreach within the community, working with sports teams and providing a class for Fort Campbell Soldiers and Families - Check it out!
I'm so happy to have found a home at yoga mat. I'm so excited to grow in my practice here and be surrounded by such beautiful souls. Erika is so welcoming and loving towards each person who enters the doors and I can't get enough of Alex's hip opening classes. I have already grown in such a short period of time here and know that there's so much more to come. I love feeling like I have a second family to come home to whenever I need❤
I don't know what I would do without these ladies (and guys
I have been with Yoga Mat for about two weeks now and I have enjoyed every day a new class. Erika and the entire team were so welcoming when I first entered the door. I am beyond thankful to have found this place and to call it my "Yoga home". Every class is a wonderful and different experience depending on what and how I feel that day. Overall I am feeling stronger, healthier and more in tune with my body than ever. You guys are the best! Love, Nicole
Yoga Mat Llc is a US Gym based in Clarksville, Tennessee. Yoga Mat Llc is located at 227 A Dunbar Cave Rd, Clarksville, TN 37043, USA.
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